Wellness Program

Looking for a Wellness Retreat on Queensland’s Sunshine Coast

The Chi of Life wellness program in Queensland is unique offering a holistic healing approach. While many health and wellness retreats in Australia provide an “in-and-out” type service, you won’t experience this at Chi of Life. If you want to reach a greater level of wellbeing, our wellness program will provide you with the guidance, support, health and healing needed to do so.

We are dedicated to educating everyone who visits our wellness program in QLD. This ensures they are equipped with the professional knowledge required to continue their health journey once leaving Chi of Life.

As one of the best live-in weight loss progams in QLD, we work with only the best practitioners and use the most up-to-date therapies. The Chi of Life wellness retreat is a place for learning as well as relaxing. We’re situated on the beautiful Sunshine Coast in Queensland, the perfect oasis for an escape.

Chi of Life is located on the canal at Kawana Island and offers luxury and serenity in my beautiful home – complete with water views. Escape from your normal stress-filled environment and take refuge at the best wellness program in Australia. Here you’ll focus solely on renewing, restoring and recharging yourself for better wellbeing.


Are you experiencing less than optimal health and not sure what to do about it? Chi of Life provides an opportunity to join an intimate group of health seekers for an intimate learning experience.

Whether you are sick and looking for answers, have lost your vitality, or are simply interested in learning more about wellness and longevity, our Sunshine Coast wellness program has helped people with all kinds of conditions. These include:

  • Fibromyalgia
  • Chronic fatigue
  • High blood pressure
  • Digestive issues
  • Colon health
  • Obesity
  • Diabetes
  • Depression

Our team of wellness experts will help guide you during your stay with us, to ensure you leave our wellness program on the Sunshine Coast feeling better, and energised to return to normal life.

When choosing a Wellness Retreat in QLD there is another option

Chi of Life wellness program is a Sunshine Coast haven of total tranquillity. You couldn’t ask for a more idyllic spot to close off from the world and focus on your needs. With our various areas of expertise, our team of highly qualified professionals are equipped to help you connect with your mind, body and soul. We have various programs available at our wellness get away, all aimed at improving your health and wellbeing. This is why Chi of Life stands out as the best complete holistic wellness program in Australia.

But you don’t need to take our word for it; our success stories speak for themselves.

Our wellness warriors share their success


Brad-TestimonialMy amazing lifestyle change has finally happened at Chi of Life Wellness Retreat. I came in the worst state I have ever been in my life suffering with Fibromyalgia and chronic fatigue I could hardly move my feet, legs, back arms, hands and neck. I had been suffering chronic pain disabling me from any real movement for 7 months. I spent 5 months in bed and could not even be there for my wife and children. After 3 weeks with the amazing team at Chi of Life I am very pleased to say I can move again. I have my life back and very little pain. Thanks to the Chi of Life retreat it has changed my life so much, in such little time.


Sharon-TestimonialI am drug free! I visited my Doctor today, I am his FIRST patient who has ever come off BP meds, all others have reduced to a minimum but none have come off. 8 yrs I was on them, now I am drug free, thanks Chi of life! After researching other wellness retreats, I know I made the right choice. 





Chi of Life has a range of programs available. These programs will help aid your active pursuit of greater wellbeing. Whether it’s your physical ailments or mental health in need of healing, we’ll help you make the positive changes needed to improve your quality of life.

Live and Dry Bloods

Our live and dry blood analysis will identify underlying health issues and provide answers for what changes an individual may need to make for improved wellness.

Positive Healing

In this workshop we’ll work on healing the body with the mind by learning to focus on positive energy and thoughts.

Mindset Coaching

Learn to truly enjoy good health and true happiness with the help of our Master NLP practitioner. Learn to reconnect with your mind, purpose and life path with our NLP practitioner.

Pranayama and Meditation

Transform the mind with meditation and learn to control your energy with pranayama yoga. There are incredible benefits to come from both.

Feel Better Today

If you’re ready to take an active step towards greater wellness, contact us at Chi of Life today. Our wellness program is open to all of Australia, to help restore the mind, body and soul of individuals in need. Learn to live a healthy and fulfilling life at Chi of Life wellness program in Queensland.Read More

When you are seeking out the best weight loss programs, you have quite a few options when it comes to what diet to follow and what kind of exercise regime to follow. Knowing what’s best can be extremely overwhelming. If you’re feeling confused and overwhelmed, it’s time to think about investing in your long-term physical and mental health by attending our wellness retreat on the Sunshine Coast.

We take a holistic approach to helping each and every one of our guests become a happier and healthier person. When you come and stay with us, you’ll benefit from;

Proper analysis – We will first properly analyse the root cause of your weight problem through testing after which we will create a tailor made program to suit your exact needs.

Small groups – Group sessions are the best because you feel much more motivated when working along with others but it is important to never join a group that is too big, or you won’t get the necessary personal attention.  At the Chi of Life, we keep our groups small nly 3 to 5 people so everyone can get the results they need.

Personal coach – A weight management and healthy lifestyle coach that has over 25 years’ experience works alongside you to help you and to monitor your progress.

Luxury accommodation – I offer you accommodation in my beautiful home while participating in the Chi of Life Program.

Emotional wellbeing – We don’t just focus on your body, we also focus on your mind and help you develop on an emotional level through several positive healing workshops.

Lots of activities – You get to enjoy a wide range of fun and exciting activities such as beach walks, kayaking, meditating, Pilates, tennis, cycle around the scenic bike paths, paddle boarding and much more during your stay.

Training – You will also be taught the best cooking and lifestyle methods to keep your body in shape now and in the future.

A holiday and weight loss program in one

Our wellness program in QLD isn’t just a weight loss program. Chi of Life consists of lots of wonderful activities, luxuries, and extras that will help you relax, feel fully refreshed and revived after your stay.

Retreats are popular as a holiday escape at Chi of Life we offer a unique program a place where you can relax and gain valuable kownledge away from the impersonal retreats to a intimate group of only 3 to 5 people. You will explore the Sunshine Coast with exciting fitness adventures and have access to Australia’s leading experts in weight loss and wellness in their consulting rooms.
You will enjoy lots of relaxing activities like the following;

  • Adventures like biking, hiking, beach walking
  • Water activities like swimming, pool aquatics, kayaking, paddle boarding and more
  • Therapy sessions like positive healing, mindset coaching and more
  • Specialised diet or personalised meal programs that actually taste wonderful
  • Luxurious accommodation
  • It feels just like you are on holiday, but you are also working hard towards a better and stronger version of yourself.

    We improve your life and health

    The Chi of Life program focuses on improving your physical and mental health in the best possible way. Unlike other wellness retreats, our program helps you live a better life tomorrow thanks to the following extras:

    • You receive the ‘Shape Up Eat Smart’ book by Gwenda Stewards
    • You receive an exercise plan to take home
    • Receive handouts and recipes
    • Talks on health and wellbeing benefit you for a long time to come
    • Workshops designed to create new habits
    • Interactive cooking sessions teach you to eat healthily

    Isn’t it time you made your health, fitness and wellness a priority? If you’re ready to get started we’d love to hear from you.

    Chi of Life is Queensland’s most effective weight loss and wellness health retreat. Our health & wellness retreats work with our fitness retreats to help you lose weight and keep it off. Browse the rest of our website or call us to learn more about what we can do for you.

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